Counseling Services Events
Wellness and Life Hacks from the Counseling Department
**Sessions are held virtually through ZOOM, links can be found on Bucks+.
Date | Event |
---|---|
March: Managing Anxiety |
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March 21st and 24th | Struggling with Perfectionism |
March 22nd | Self-care Awareness/Practices |
March 28th and 31st | Managing Your Anxiety |
March 30th | Self-harm Awareness |
April: Coping with Stress | |
April 4th and 7th | How to Overcome Stress in Everyday Life |
April 11th and 14th | Four Common types of Stress-What Are They and How to Manage Them. |
April 18th and 21st | Stress vs Anxiety. Are you Stressed or Anxious? |
April 25th and 28th | Identifying Your Triggers Can Help You Manage Your Mental Health |
April 27th | Stress Awareness |
May: The Final Stretch | |
May 2nd and May 5th | Staying Calm and Confident During Exams |
Information Tables on Campus
Upper Bucks - Perkasie
Date | Event |
---|---|
April 5th | Self-Care: Tools You Can Use |
Newtown
Date | Time | Event | Location |
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Lower Bucks - Bristol
Counseling information tables in the Commons area on the Epstein Campus at Lower Bucks. All events run from 10:30 am-12:00 pm
Date | Event |
---|---|
April 5th & 6th | A table to highlight Counseling Awareness month - info table with TIPS and handouts |
April 12th & 13th | A table to highlight Stress Awareness month - info table with TIPS and handouts |
May 3rd & 4th |
Mental Health Awareness Month, Stop the Stigma - info table with TIPS and handouts. Sign the stigma-free pledge and get a cookie. |