Facilities and Equipment

The Wellness Center is a 2600 square foot facility housing a diverse selection of cardiovascular and resistance training equipment; and a 1200 square foot aerobics studio.

Within the center one will find a variety of fitness testing equipment and testing methods to assess individual health and body composition. These results can be utilized to determine specific programming based upon an individuals fitness status and personal goals.

The Wellness Center includes a wide range of aerobic training equipment.

This includes

• 4 treadmills,
• 1 LifeFitness Elliptical,
• 1 PreCor Elliptical,
• 2 LifeCore Rowers,
• 2 Versa-Climbers,
• 4 LifeCycle Exercise Bike's.

In addition to the aerobic component, the center also provides a large selection of resistance training modalities.

This includes

• 2 comprehensive resistance training stations,
• 2 Selectorized cable stations,
• 2 independent Selectorized machines,
• an extensive free weight area,
• a Resistance Band Station,
• an extensive Plyometric Room
• and new additions arriving each semester!

While the Wellness Center boasts something for everyone we stress our singleness of purpose. We strive to achieve healthy, fit, independent, self-sufficient clients. Come in and see what we can do for you!