Monday, March 10, 2014
Where and When
Time: 12:15 pm - 1:15 pm
Location: Founders 239 - Newtown Campus
FOUR NUTRITION SECRETS THAT COULD HELP SAVE YOUR LIFE
By Susan Silberstein, PhD
Are you confused by all the fad diets? Do you want to reach your ideal weight, slow the aging process, and prevent disease or recurrence?
Come learn the four nutrition secrets that could help save your life!
More fundamental than all the fad diets, this presentation gets down to the simple basics. Silberstein discusses four key principles of healthy eating for optimal weight and energy, and for protection against killer diseases like cancer, heart disease and diabetes. This delightful, easy-to-understand and very entertaining talk focuses on the distinction between modern and ancestral eating habits, and outlines the main tenets of the Paleolithic diet for which human genes were programmed.