Session III : 2:30 - 3:45pm

41. Accelerate Your Career: The Ages and Stages of Career Transition
Women are likely to change jobs and careers 7-10 times during their working lives. We will look at some strategies to pursue work life balance and a living wage. We will discuss how to "on-ramp" and manage the transition to a new career after years dedicated to family, and address how to respect and transcend issues created by
a multi-generational workforce.
Karen Katz, M.Ed., Career Strategist, Career Acceleration Network (CAN)

42. Assertive Does Not Mean "Bitchy"
There are multitudes of ways to ensure being understood. The savviest of female professionals have perfected the art of assertive communication, negotiation and multi-tasking…without whispers behind the hand placing the blame on Pre-Menstrual Syndrome! Provocative discussion, complete with open-ended quizzes and thought-provoking exercises, will address relevant topics.
Sandy Spadoro, Owner, SS Marketing Solutions

43. Creation Dance
Celebrate your life! Get funky and spirit-filled with Creation
Dance, an invigorating movement experience that will have you energizing your body and celebrating your life. Awaken new joy and transform your perceptions of yourself and your world through intention, visualization, meditation, energy work, sound, dance, music and theater.
Donna Greenfield, Instructor, BCCC

44. Habitat Handywoman
Women Build, through training and a supportive atmosphere, empowers women to enter the construction realm and to become handy in their own homes. Women Build crew leaders will cover various hands-on home improvement topics.
Women Build Crew Leaders

45. Having a Career While Caring for a Parent-Is it Possible to do Both?
Through sharing scenarios from her personal experience as a caregiver and full-time professional, this Elder Law Attorney will help caregivers by providing assistance with legal documents needed, resources that are available and support for financial affairs.
Renee C. Rock, Attorney, Shober & Rock, PC

46. Healthier Dating: Be who you want to attract
Learn how to shed unhealthy baggage, gain confidence, and attract healthier men.
Gayle Crist Shisler, Life Coach & Dating Coach, Healthy Life Planning

47. Introduction to Astrology
You will learn about Astrology through studying natal charts. We will determine character, luck and struggles by looking at planets, signs, houses and angles to help us understand the energy of our birth, and how it directs and affects our lives.
Margy Breiner, Personal Growth Counselor, Astrologer, Certified Clinical Hypnotherapist

48. Korean Martial Arts: Women's Self Defense
Come learn some basic principles to help prevent an assault from happening, and some basic skills to defend yourself in the event that an assault should occur.
Geoffrey Dorrell & Annaliza Mills, Korean Martial Arts Institute

49. Love Your Body-It Believes Every Word You Say
What is your "self-talk"? Review of the amazing scientific evidence that your body can think and feel, and how meditation, laughter and loving yourself can change your life and your health. Interactive exercises are included in this entertaining and engaging workshop.
Dr. Susan Burger, Riverside Chiropractic & Vitality Center

50. Meditation Practice and Mindful Living
Learn the ancient technique of "mindfulness meditation" for today's world. This technique will help you to reduce stress, fulfill desires, enhance health, improve concentration, become more intuitive, enhance daily life, improve sleep, increase energy, restore inner peace and create
balance!
Roz Weiss, BS, MS, Meditation Instructor, Life Coach Inward Bound

51. Menopause, Schmenopause: Take Back Your Body at Midlife
Confused about menopause? Lost in conflicting information about hormones, herbals and diets? Come learn simple tools for getting through this stage of life with comfort and grace. This workshop will cover bioidentical hormone replacement, herbal remedies and food, as well as issues of sexuality and spiritual connection.
Wendy Warner, MD, Board Certified in Gynecology and Holistic Medicine Founder, Medicine in Balance, LLC

52. Natural Solutions to Female Hormone Problems
Statistics reveal that 40-80% of hysterectomies are unnecessary. Hormone replacement therapy has been proven to lead to breast cancer. Learn alternative treatment options for female hormone problems. You will learn how to combat PMS and menopause symptoms naturally, without drugs or surgery!
Dr. David R. Tucker, DC, Wellness Consultant Wellness Center

53. Nurturing Your Spirit
We will look at ways a woman can nurture her soul in order to better care for others by exploring the connections among mind, body and spirit. We will share stress relieving techniques, including holistic practices such as Reiki and time management skills, as well as experience-enhancing suggestions for women who are breast feeding.
Carol Gillis, RN, BSN, Nursing Instructor, BCCC, Princeton Institute of Technology, St. Mary Medical Center

54. Posture and Flexibility-Sit and Stretch
You will learn the importance of posture and create a customized stretching routine to relieve chronic tension, headaches and prevent and alleviate "age-related" ailments. This workshop is appropriate for those who want to stretch at their desk, have difficulty stretching on the floor or who are wheelchair bound. Please wear comfortable clothing.
Nita Keesler, Massage Therapist/Flexibility Instructor
Back in Balance-Massage and Wellness

55. Sensuality and Sexuality-Playing with Life Force Energy
Sexuality is creative life force energy. Sex is how life begins.
Celebrate the juiciness of who you are as a vibrant woman. This workshop will include body movement, sensual writing, sensory awakening exercises, meditation and decadent treats. Live life in an orgasmic state!
Edie Weinstein-Moser, MSW, LSW, By Divine Design

56. Staying Sexy in the Suburbs
Tired of the idea that sexual health and happiness expire after age 30? Come to this interactive workshop that addresses all of the things women need to know about sexuality throughout their lifetime.
Alison Bellavance, Director of Education & Training
Planned Parenthood Association of Bucks County

57. Thirty Minutes to a Bootilicious Body
Make your workspace your own private gym! This workshop will teach you the most efficient and effective methods to utilize your office workspace, creating a slimmer, more toned, healthier you. Topics include: starting from square one; splitting workouts into smaller segments; using office furniture to create a dynamic workout; healthy
snacking, and creating a plan that works for you.
Linda King, CPT, Graduate, National Personal Training Institute adjunct faculty, BCCC

58. Your Marriage-Make it or Break it
This interactive workshop will help you to identify the strengths of your relationship, as well as areas that could use repair. Training in effective communication and problem resolution will follow.
Staff Therapist/Mediator, Alpha Resource Center, LLC