Fall 2017

Personal Mindfulness

Yoga for the Mind: The Work of Byron Katie

Do you believe everything you think? Have you noticed yourself caught in repetitive thought patterns, with a mind less flexible than you’d like? Join us for an introduction to practicing The Work of Byron Katie. This self-inquiry practice is like “yoga for the mind.” It allows you to tune into your stuck thoughts and stiff perceptions then gently question them resulting in greater flexibility and presence of mind.
Jean Kuhn, M.S.Ed. Certified Facilitator of The Work of Byron Katie

Newtown Campus/ $69/ RHEAL 4515 C01 & C02
C01/Tu, Wed, Thu, 9/12-9/14, 10 - 11:30 am
C02/Tu, Wed, Thu, 10/10-10/12, 6:30 -8 pm

Yoga for the Mind II: The Work of Byron Katie      NEW CLASS!

In Yoga for the Mind II, we’ll practice going deeper into the Judge-Your-Neighbor-Worksheet; learn to work alongside of our client; find Living Turnarounds; and practice being with the answers that arise and allowing them to have their life. Prerequisites: 1) Yoga for the Mind Introductory course or attendance at a 9-day School for The Work or other Byron Katie workshop. 2) Complete reading Loving What Is before our first class meeting.
Jean Kuhn, M.S.Ed. Certified Facilitator of The Work of Byron Katie

Newtown Campus/ $69/ RHEAL 4516 C01
C01/Tu, Wed, Thu, 9/19-/21, 10 - 11:30 am

ChakraDance Workshop– Rhythm for the Soul         NEW Class!

CHAKRADANCE is a powerful and authentic healing dance practice to promote that wonderful state of calm vitality known as “well being”. This 1-day introductory class will take you through an extraordinary dance experience of each of the 7 chakras and integration of those chakras. It is approximately a two-hour class that requires movement. It is your own personal dance; we will be dancing in a low light room with the instruction to have soft focus or down cast eyes or preferably covering your eyes. This provides the opportunity to let go of self-consciousness; no one will be watching you! It is your own personal expression. This class will have a meditation, warm-up, dances for the 7 chakras and then time for mandala art and a closing meditation.  Susanne Sulby

Newtown Campus/$99/RHEAL 4517  C02
Wed, 11/15, 7-9 pm

The Art of Spiritual Dreaming: Discovering the secrets of your own higher self   NEW Class!

A dream is a real life experience an individual has on another plane of God. There are many ways that Spirits communicates with us while the conscious mind is at rest. The Art of Spiritual Dreaming is a three part course composed of the following 3 segments: first, providing methods for better dream recall, second, sharing exercises for self guided dream interpretation, and third, teaching techniques to unlock the secrets or inner meanings of our dreams. Participants will be asked to bring at least one dream to work on, and facilitators will help individuals work on decoding the spiritual meaning of these dreams. Examples of spiritual dreams include: past life dreams, prophetic dreams, dreams with your inner spiritual guide, (answers, guidance), dreams of direct contact with spirit featuring the inner light and/or sound vibrations, waking dreams, or symbols/synchronicities that appear in your everyday life. Lisa Gage

Newtown Campus/$69/RCEGN 8537 C01
2 Thu, 10/11 & 10/18 7-9 pm